Wednesday - 121317

Every 2 minutes for 15 Rounds:

5 Deadlifts (275/205)
10 WallBalls (20/14) (30/20 RX+)
AMRAP Burpees

*Score is total # of Burpees*

No "touch and go" on the deadlifts, no dropping the bar on any rep. You must control the weight down to the floor, last rep included.  1/2 sec pause at the bottom on each rep. Failure to comply will result in the immediate death of this baby bird: