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CrossFit Greenpoint

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Michael Tiberia
March 13, 2018
WOD

Wednesday - 031418

Michael Tiberia
March 13, 2018
WOD

A. Pistol Practice

B. EMOM 16:

1 Min Row
1 Min Push Ups
1 Min KB Swings
1 Min Assault Bike

Newer PostTHURSDAY - 1RM FRONT SQUAT - PM ROLLING CLASS FORMAT
Older PostTuesday - 031318 - DL/HPC/SHOHOHOHOH/BBJ OMG
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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United Statesinfo@crossfitgreenpoint.com
 

CrossFit Greenpoint
188 Dupont St. Brooklyn, NY 11222
info@crossfitgreenpoint.com
(516) 847-5885

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