Friday - 112814

We hope everyone had a great Thanksgiving. Now it's time to work off all those extra calories. There is a limited schedule Friday & Saturday, don't forget or you will be very cold standing out by the garage door all alone. Friday -  11am & Noon class only.  No open floor. FYI, it's going to be a spicy workout.

Saturday -  Open floor from 9am-12pm. No classes.

Sunday will be regular open floor hours (12-2pm).

All Protein Thanksgiving: