We hope everyone had a great Thanksgiving. Now it's time to work off all those extra calories. There is a limited schedule Friday & Saturday, don't forget or you will be very cold standing out by the garage door all alone. Friday - 11am & Noon class only. No open floor. FYI, it's going to be a spicy workout.
Saturday - Open floor from 9am-12pm. No classes.
Sunday will be regular open floor hours (12-2pm).
All Protein Thanksgiving: http://youtu.be/I2rFbrAS1gM