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CrossFit Greenpoint

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Ron Yellin
December 3, 2018

Tuesday

Ron Yellin
December 3, 2018
  1. Deadlift review - build up to workout weight

  2. 21-15-9

    • Deadlift @225/155

    • Wall-Ball @30/20

    • Box Jump @30/24

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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United Statesinfo@crossfitgreenpoint.com
 

CrossFit Greenpoint
188 Dupont St. Brooklyn, NY 11222
info@crossfitgreenpoint.com
(516) 847-5885

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